HEALTH TIPS

health
health is wealth. good health play a very big role in our life. now a days most of the people heave many disease for exp: Dipression, constipation, indigestion,rheunatism,cancer,headache,cough,typhoid & many more. life is too much busy now a days. every person do own work. most of the people have no problem no diseasebut they take dipression & dipression create many disease.
People ignore the good food & they want unhighnic food & that is not good 4 healh.
Most of the people dose not like fruites & veg. they dose not know about the importance of fruites & veg. actuly fruites & veg. are great gift 4 us but we dont understand. If we use fruites & veg. regularly then i dont think so we have any problem.
" most of the youngster have SKIN PROBLEM they are all very upset & use any tablts but all medicne gave good result but 4 a few days or months. Most of the women use formula creame but if they dont use that the problem come again & again.
People dont understand if use fruits & veg. like orrange, carrot, strawberry, watermellon, papaya & etc we can reduce our disease & many problems specialy skin problem.
We use many thinks like vitamn tabltes, creames 4 beauty but why we dont use fruits. We use black tea not green tea its better 4 eyes, we use vit. tablts but dont use fruites, we dont use veg. we dont use olive oil. Neature give us all things 4 our good health but we create many problems 4 us when we dont use good food.
We go to doctor & pay heavy fee & purchase expensive medicne but why we dont understand the importance of fruite & veg. ALLAH give us us many gifts but we dont know about the righte way to use that natural gifts 4the treatment of our problems. All the vegetables make strong our body but we dont like, Milk make strong our bones but we like cold drinks. Fruites give vitamn a & c its maks beautiful 4 us & its helps 4 making blood but we use artifical vit tablts & use different creames & take facial 4 shiny skin these all methods time waste & expensive but why we dont use fruites.
If we understand the importance of natural gift then i dont think so we go to doctor and pay heavy fee.